
Acerca de
Offerings:
-
One-on-One sessions
-
Group Sessions
-
Workshops/Webinars
-
Seasonal contracts
-
Session Packages
Sample Offerings:
-
Equipped pilots with high-performance and interpersonal skills and strategies to enhance pilot performance and support effective Crew Resource Management (e.g., increase attention control, situational awareness, focus, effective thinking and decision-making, and resilience, improve reaction time, manage stress, regulate energy and sleep, mitigate burnout, support interpersonal dynamics), resulting in pilots thriving on the job and with their families, and resolving and preventing many mental health challenges and concerns.
-
Provided mental skills training to pilots, firefighters, and nurses to support performance effectiveness and reinforce their resilience and recovery strategies in their high risk occupation.
-
Provided mental skills training to SWAT trainee to overcome gaps in focus and performance, increase spacial awareness, optimize strengths, and manage thresholds in high stakes environments.
High-Performance & Interpersonal Skills Training:
-
Attention Control/Focus
-
Psychological and Physiological State Management (i.e., stress and/or anxiety management)
-
Energy regulation
-
Resilience
-
Burnout Mitigation
-
Effective Thinking & Decision Making
-
Routines/Systems
-
Interpersonal Skill Development
-
Emotional Intelligence
-
Leadership Development
-
Team Cohesion
-
Imagery/Visualization
Common Benefits/Outcomes:
-
Improved Focus and Effectiveness
-
Increased Optimism
-
Consistent Attainment of Goals and Objectives
-
Stress and Energy Management
-
Effective Thinking and Decision Making
-
Improved Sleep
-
Resilience and Burnout Prevention
-
A performance/work/life balance
-
Clarity of Self and a Sense of Purpose
-
Effective Leadership and Crew Resource Management
-
Improved Relationships and Collaboration
-
Flow States
-
Discovered and Reinforced individual zone of optimal functioning where performance excellence occurs
-
Resolution and Prevention of Mental Health Challenges...

Book online or Contact me directly! I look forward to getting started!
Still Need more information?
Get in touch with me so we can start working together.